Banana and Peanut Butter Smoothie

Hello everyone, todays post is another cooking video (even though you don't have to put anything in the oven) but anway, I have been recently loving cold drinks as the weather is rather hot and this smoothie is a perfect (kind of healthy) way to quench your thirst and hunger! I love smoothies because even though they are a drink they fill me up as well! 

Ingredients

~ice cubes 

~milk

~one banana

~2 spoons Peanut Butter 

~golden syrup or honey 

 1-Firstly you are going to want to chop up your banana to make it easier to blend in the mixer.

 2-Add the banana, ice, peanut butter,golden syrup/honey and milk into the blender, and blend for about 40 seconds.

 3-Finaly pour into a cup (or jar because it looks snazzy) and you are done.